Strategic supplementation can play a supportive role in overall wellness when used intentionally and tailored to individual needs. Foundational nutrients and compounds help support immune function, detoxification pathways, gut health, and nervous system balance—especially during periods of stress, seasonal illness, or increased physical demand.

Below is an overview of several commonly used supplements available in-clinic from Cymbiotika, along with how they support the body.

Glutathione: Cellular & Liver Support

Glutathione is often referred to as the body’s master antioxidant. It is naturally produced in the liver and plays a critical role in neutralizing free radicals, supporting detoxification pathways, and maintaining immune function.

Supplemental glutathione may help:

• Support hepatic (liver) detoxification

• Reduce oxidative stress at the cellular level

• Promote immune regulation and cellular repair

Because glutathione levels can decline with age, stress, illness, or environmental toxin exposure, targeted supplementation may help support optimal levels.

Vitamin C: Immune Defense & Antioxidant Protection

Vitamin C is an essential nutrient involved in immune defense, collagen synthesis, and antioxidant protection. Unlike some vitamins, the body does not store vitamin C long-term, making consistent intake important.

Potential benefits include:

• Supporting immune system function

• Assisting with collagen production and skin health

• Protecting cells from oxidative damage

Vitamin C is commonly used during times of increased immune demand, such as travel, seasonal illness, or high stress.

Elderberry: Immune Response Support

Elderberry has long been used to support immune health, particularly during periods of increased exposure or seasonal changes. It contains naturally occurring antioxidants and compounds that help support the body’s immune response.

Elderberry supplementation may:

• Support immune system resilience

• Be helpful during seasonal stressors

• Complement other immune-supportive nutrients

It is often used proactively or at the onset of immune challenges.

Magnesium Complex: Nervous System & Muscle Support

Magnesium is a critical mineral involved in hundreds of enzymatic reactions in the body. It plays an important role in neuromuscular function, stress regulation, and sleep quality.

Magnesium supplementation may help:

• Support nervous system balance

• Promote muscle relaxation and recovery

• Improve sleep quality and stress response

Because magnesium deficiency is common, supplementation can be especially helpful for individuals experiencing muscle tension, poor sleep, or chronic stress.

Activated Charcoal: Gastrointestinal Binding Support

Activated charcoal is used to support digestive health by binding to unwanted compounds within the gastrointestinal tract. Rather than being absorbed, it works locally in the gut.

It may support:

• Digestive comfort

• Gut detoxification processes

• Binding of unwanted substances in the GI tract

Activated charcoal is typically used intermittently and should be taken away from medications or other supplements unless directed otherwise.

A Personalized Approach to Supplementation

While supplements can be valuable tools, not every supplement is appropriate for every individual. Health history, medications, goals, and lifestyle factors all influence what may be beneficial.

At our clinic, supplements are available with education and guidance to help ensure they are used safely, effectively, and intentionally. A personalized approach allows supplementation to complement overall wellness and aesthetic goals rather than taking a one-size-fits-all approach.

If you’re interested in learning which supplements may best support your health goals, our team is happy to help guide you.